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In the mean time, feel free to browse our latest insights.
Featured
In the mean time, feel free to browse our latest insights.
Two stories at our last breakfast really moved me and reminded me of the importance of standing up for what we truly believe in. Those stories have stayed with me and provided me with encouragement during this time, when I could have spent the time, rather than investing the time in developing skills, knowledge and creating something (my soon to be released book) -- that will hopefully contribute to some people’s own developmental journey and some space from unnecessary suffering.
Today we understand that moderate walking lowers cholesterol and blood pressure whilst reducing the risk of obesity, stress, diabetes, vascular stiffness, inflammation, colon cancer, dementia, depression and even erectile dysfunction.
One of the areas of ongoing self-development and challenge for any profession, especially the health and safety profession, is communication. Whenever I ask a group what they believe are the essential skills of an effective leader, communication is generally on the top of the list.